Sol Flower Wellness


Wendy E. Crane, LMFT
200 Waymont Ct #126, Lake Mary, FL 32746
Tel: (407) 739-4267

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Make Friends With Your Self!

Make Friends With Your Self!

Posted by on Mar 20, 2016 in Couples Counseling, Yoga and Meditation | 0 comments

Are you friends with your Self? When someone asks you who your friends are, do you include your Self? This does not seem to be a common practice in our society and may even elicit a few questioning looks. However, a solid relationship with your Self is incredibly beneficial. Often in my writing you may notice I capitalize words that are not typically...

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Invite Abundance and Prosperity

Invite Abundance and Prosperity

Posted by on Jan 24, 2016 in Hypnotherapy, Yoga and Meditation | 0 comments

An Invitation for Abundance and Prosperity: Do you live in fear that you don’t or won’t have enough, or do you trust that all is well, there is more than enough, and all your needs are met? When the bank account is running low, or a large credit card bill comes in, it’s easy to go into a thought process of “not enough” or fear...

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Courage Revisited

Posted by on Oct 27, 2015 in Divorce Recovery, Hypnotherapy, Yoga and Meditation | 0 comments

  Click to Watch the Official Savage Race Spring 2015 Video A Courage Challenge: This weekend is the moment of truth as I embark on my Savage Race¬†adventure. I am once again revisiting the concept of courage that I shared a few weeks ago.¬†(click to read “Face Your Fears”). I can write and speak and advise and encourage all of you to...

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Be Invincible!

Posted by on Oct 1, 2015 in Blog, Divorce Recovery, Hypnotherapy, Yoga and Meditation | 0 comments

Kelly Clarkson’s new song, “Invincible,” has me hooked. It has become my new theme song. Do you have one of those? First of all, what an awesome word: invincible. It evokes power, courage, truth, endurance, resilience, strength, and that knowing that comes with trusting yourself. The first time I heard it sneak through the radio airwaves...

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