Therapy for Residents
of Sanford, FL

Welcome to Sol Flower Wellness

Beginning therapy is a meaningful act of courage and self-compassion. Whether you’re seeking counseling for the first time or returning after previous work, taking this step reflects your strength and readiness to grow. For residents of Sanford, FL, I offer a welcoming and supportive space to process emotions, gain insight, and move toward lasting change.

You might be struggling to find common ground with your partner, feeling drained by unhealthy relationship patterns, or uncertain about how to move forward after a separation or divorce. Perhaps you’ve realized that people-pleasing or codependency has left you feeling unseen or unfulfilled. No matter what challenges you’re facing, you don’t have to face them on your own.

I’m Wendy Crane, Licensed Marriage and Family Therapist and founder of Sol Flower Wellness. For over two decades, I’ve supported individuals, couples, and families in the Sanford area as they heal from codependency, strengthen relationships, and rebuild confidence after loss or heartbreak. My holistic approach honors the connection between mind, body, and spirit, blending traditional counseling, couples therapy, family therapy, and hypnotherapy to foster deep, sustainable growth.

Sessions are available in my comfortable Lake Mary office just minutes from Sanford or virtually through a private, HIPAA-compliant platform. I also encourage clients to complement our work through mindfulness practices like meditation, yoga, and affirmations for continued self-discovery and healing.

If you’re ready to nurture healthier relationships and reconnect with your authentic self, I would be honored to walk alongside you. Reach out today to schedule your first appointment or learn more about how therapy can help you find peace, clarity, and balance.