Therapy for Residents
of Longwood, FL

Welcome to Sol Flower Wellness

Taking the first step toward counseling is a courageous act of self-care. Whether this is your first experience in therapy or you’re returning after some time, choosing to seek help shows your strength and readiness for change. For residents of Longwood, FL, I offer a safe, supportive space to explore your emotions, gain clarity, and begin creating the meaningful change you’re looking for.

Maybe you’re struggling to communicate with your partner, feeling emotionally drained by codependent relationship patterns, or facing the uncertainty of a separation or divorce. Perhaps you’re simply tired of feeling misunderstood or disconnected and want to create more authentic, fulfilling relationships. Whatever brings you here, you don’t have to navigate it alone.

I’m Wendy Crane, a Licensed Marriage and Family Therapist and founder of Sol Flower Wellness. For over 20 years, I’ve helped individuals, couples, and families in the Longwood area navigate complex relationship dynamics, heal from codependency, and move forward after divorce or heartbreak. My approach is holistic—valuing the connection between mind, body, and spirit—and integrates counseling, couples therapy, family therapy, and hypnotherapy to encourage clarity, self-awareness, and emotional healing.

Sessions are available in my cozy Lake Mary office near Longwood or online through a secure, HIPAA-compliant platform. I often encourage clients to deepen their growth through mindfulness practices such as yoga, meditation, and affirmations to enhance the work we do together.

If you’re ready to create healthier relationships and reconnect with your true self, I would be honored to support you. Reach out today to schedule your first appointment or learn more about how counseling can help you move forward with confidence and peace.