Sol Flower Wellness


Wendy E. Crane, LMFT
200 Waymont Ct #126, Lake Mary, FL 32746
Tel: (407) 739-4267

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Is Your Life Sustainable?

Is Your Life Sustainable?

Posted by on Sep 2, 2016 in Wellness, Yoga and Meditation | 0 comments

Is Your Life Sustainable? “It is not exactly the rightness of a person or thing or its wrongness that causes the theft of our [true Self], it is the cost of these things to us. It is what costs us in time, energy, observation, attention, hovering, prompting, instructing, teaching, training. These motions of psyche are like cash withdrawals from the...

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What is Meditation?

What is Meditation?

Posted by on May 21, 2016 in Wellness, Yoga and Meditation | 0 comments

What is meditation? I have been talking with many of you about meditation lately and how you might bring it into your life on a regular basis. Meditation is one of those practices that may take some special planning to make time or space for it at first, however my hope is that it eventually becomes a regular part of your daily life. In addition to, or...

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You Can’t Go Forward By Moving Backwards

You Can’t Go Forward By Moving Backwards

Posted by on Mar 13, 2016 in Hypnotherapy, Wellness | 0 comments

How do you move forward? A wise friend recently reminded me, “You can’t go forward while moving backwards.” Wow, is this so true! I know I am stuck or in my own way when the books begin to pile up on my counter and/or nightstand. I am obviously seeking “the answer” to tell me what to do next. I am looking everywhere but...

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Dating after Divorce: The New 90-Day Rule

Dating after Divorce: The New 90-Day Rule

Posted by on Mar 9, 2015 in Divorce Recovery, Wellness | 0 comments

Dating After Divorce: The New 90-Day Rule Dating after divorce. This is a topic that comes up in my office frequently. After a divorce or break-up from a long-term relationship, dating can seem daunting, exciting, confusing, overwhelming, fun, and scary all at the same time. If dating is nothing else, it is certainly a trial and error process, or as my...

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